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Catalog 15分钟美容排毒瑜伽 (Chinese Edition)
 15分钟美容排毒瑜伽 (Chinese Edition) Text fb2 ebook

15分钟美容排毒瑜伽 (Chinese Edition)

编辑推荐:瑜伽练习不仅有助于纠正不良姿势、修饰形体,还可加快脂肪新陈代谢、控制食欲,从而达到减脂、排毒、养颜的效果。经常练习瑜伽能培养人们专注平和、冷静客观的良好心态,有助于舒缓压力与焦虑,辅助医治身体的各种病痛不适。瑜伽是一种运动,更是一种非常适合现代人的健康生活方式。瑜伽体位、瑜伽呼吸、瑜伽冥想、瑜伽素食,放松心境,让您的美容排毒大业事半功倍。本书以瑜伽为纽带,重点介绍能够起到美容养颜、排毒效果的瑜伽体式,并结合一定的瑜伽饮食,达到最理想的锻炼效果。对于体式的介绍,以难易程度适中为主,为读者设计出一套行之有效的对症练习。...

By 张斌 王欢 主编
File Size: 9010 KB
Print Length: 144 pages
Publisher: 福建科学技术出版社; 第1版 edition (February 7, 2014)
Publication Date: March 7, 2014
Language: Chinese
ASIN: B01H7DUXUE
X-Ray:
Word Wise: Not Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF ePub TXT book

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编辑推荐:瑜伽练习不仅有助于纠正不良姿势、修饰形体,还可加快脂肪新陈代谢、控制食欲,从而达到减脂、排毒、养颜的效果。经常练习瑜伽能培养人们专注平和、冷静客观的良好心态,有助于舒缓压力与焦虑,辅助医治身体的各种病痛不适。瑜伽是一种运动,更是一种非常适合现代人的健康生活方式。瑜伽体位、瑜伽呼吸、瑜伽冥想、瑜伽素食,放松心境,让您的美容排毒大业事半功倍。本书以瑜伽为纽带,重点介绍能够起到美容养颜、排毒效果的瑜伽体式,并结合一定的瑜伽饮食,达到最理想的锻炼效果。对于体式的介绍,以难易程度适中为主,为读者设计出一套行之有效的对症练习。...
Didn't see that coming. There was no chemistry between the two. She has no maternal feelings at all and she enjoys playing the game. PDF ePub Text djvu ebook 15分钟美容排毒瑜伽 (Chinese Edition) Pdf Epub. Enough with super-intelligent aliens and artificial intelligences. I sped through this book all in one evening. However, the book does have its own faults. I especially like the layout of both books, very easy reading in every way. Your perceptions are yours, but you do not have the scientific authority to make statement's like:"The male eye is excited by red. Life of a man within the frameworks of Cold war.
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