Live Young, Think Young, Be Young: . . . At Any Age

While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging—until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps a...

By Donald M. Vickery MD
Paperback: 384 pages
Publisher: Bull Publishing Company (September 26, 2012)
Language: English
ISBN-10: 9781933503974
ISBN-13: 978-1933503974
ASIN: 1933503971
Product Dimensions: 7.5 x 1 x 9 inches
Amazon Rank: 2432213
Format: PDF ePub djvu ebook

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I think the book was a retake on the same message told countless times. Move more and eat less. That is the message of the book, period. If you have not read this message before you may find it interesting. I have heard it many ways and have grow

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